Maintaining both physical and mental health is essential for overall well-being. Rome offers a variety of facilities and services to support residents in achieving a balanced lifestyle. Below is a curated list of notable fitness centers and mental health resources available in the city.
Fitness Centers
Doria Center Fitness Club
Located in the historic Palazzo Doria Pamphilij near Piazza Venezia, Doria Center Fitness Club provides a unique blend of modern fitness amenities within a historic setting. The club features a well-equipped gym, diverse fitness classes, and a wellness area for relaxation. Members have praised its cleanliness, professional staff, and comprehensive facilities.
Virgin Active Roma Via Mantova
Situated at Via Mantova, 1, Virgin Active offers a spacious and clean environment equipped with state-of-the-art fitness equipment. The center provides a range of classes and personalized training options, catering to various fitness levels and preferences.
The Energy Club Gym
Located at Via Acqui, 9, The Energy Club Gym is known for its friendly atmosphere and comprehensive equipment. The gym offers cardio machines, weight training, and HIIT equipment, making it suitable for diverse workout routines. The owner is noted for being accommodating, and the facility maintains clean locker rooms with showers.
Prince Spa
Prince Spa, located at Via Gerolamo Frescobaldi, 3, offers a 500-square-meter gym equipped with modern Technogym machines. The facility provides a variety of group classes, including yoga, Pilates, and martial arts, catering to different fitness interests. Additionally, it features the first indoor Pickleball court in Rome, offering a unique sporting experience.
Mental Health Resources
Centro Salute Mentale Innocenzo IV
Located at Via Innocenzo IV, 16/B, this center serves as a primary reference point for individuals experiencing psychological distress. It offers services aimed at promoting and protecting mental health through preventive, therapeutic, and rehabilitative interventions.
Centre de Santé Mentale “Telema”
Situated at Piazza Salerno, 3, the Centre de Santé Mentale “Telema” provides mental health services focusing on individual and collective well-being. The center offers various programs and support systems tailored to meet the needs of the community.
Arsbiomedica Clinical Psychology Service
Located in North Rome, Arsbiomedica offers a holistic approach to psychological issues, providing personalized individual and couples psychotherapy programs for adolescents and adults. The service emphasizes self-awareness and empowerment to help individuals achieve their personal life goals.
Fondazione Di Liegro’s Mental Health Desk (SOSS)
The Guidance and Social Support Desk (SOSS) offers listening, information, support, and guidance for individuals experiencing psychological distress and their families. This free service is available Monday to Friday from 10:00 to 17:00 and can be reached at 351.748.8351 or supportosociale@fondazionediliegro.it.
By utilizing these resources, residents of Rome can take proactive steps toward maintaining and enhancing their physical and mental health.